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Taken Early, Aspirin Might Offer Protection Against Covid-19

Experts say low-dose aspirin might be an underutilized weapon in our battle with the coronavirus During the first months of the pandemic, back when vaccines...

How a Single Exercise Can Prevent Knee Surgery

Exercise is medicine, but have you ever wondered how much exercise is needed to heal the body? Studies show exercise is a powerful tool for treating...

12 Dirty Secrets Plastic Surgeons Don’t Want You to Know

I know these insider secrets for one of the following reasons: I was married to a plastic surgeon for over ten years A lot of my...

Some Harsh Realities To Consider Before You Retire

Let’s face it there are some harsh realities to be considered before you retire, comfortable that the decision is the correct one for us...

Iron Overload – Haemochromatosis = Iron Man

No this is not a review of a new movie about any superhero. It’s story about haemochromatosis, a condition in which your body stores...

A Recent Study Has Revealed the Long-Term Impact of Drinking Coffee...

Here’s what happens when you drink coffee regularly. A recent study has revealed how the amount of coffee we drink each day impacts our risk of...

Dementia Starts Sooner Than You Think

But it’s never too late (nor too soon) to take these preventive steps for dementia. Featured Image courtesy of the American Heart Association Long before you...

The Benefits of Drinking Warm Lemon Water In The Morning

Drinking a glass of warm lemon water first thing in the morning is one of the easiest ways to improve your overall health. This...

A Brain Surgeon’s Guide to Naturally Reduce the Risk of Dementia

If someone told you how you could make simple lifestyle changes to prevent or delay the onset of Dementia would you do it? See...

Anxiety Is in Your Body, Not Your Mind

Why you might want to stop talking about your anxiety and try this instead Let’s back up 50,000 years or so. Imagine you’re a Neanderthal...
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