Tag: Health
I Walked 10,000 Steps a Day for 30 Days and This...
I started walking 10,000 steps a day and it had two benefits, one expected and the other not. Why 10,000 steps anyway?
Let’s start by...
Don’t Get Bogged Down By “Unglamorous” Digestive Issues
One of the less talked-about by-products (or, should we say, waste products) of lockdown life is the rather unglamorous topic of digestive issues: abdominal...
Middle Aged Women And Body Image
How Does This Affect Women?
In general, body image and eating issues are perceived to be the preserve of younger women; however, recent research suggests...
How the Delta Variant Symptoms Differ From Other COVID-19 Strains
Coronaviruses contain multitudes. Terrible multitudes, but multitudes, nonetheless. They can cause everything from the usually-benign common cold to far more serious respiratory conditions such as...
Coping With The Lockdown
It is impossible not to feel angry, disappointed, and a sense let down with the news that greater Sydney is now forced into a...
Vitamin D and COVID-19: Why The Controversy?
“To help retain the peak of sunny summer health—to help maintain rugged resistance to winter colds and sickness—drink Schlitz , with Sunshine Vitamin D”,...
