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Why HRT May Have Health Benefits Beyond Menopause

As new research shows HRT could help prevent Alzhemer’s in at-risk women, experts debate if it should be available as a pre-emptive measure. After many...

What Are The Signs Of Dementia – And Why Is It...

There Are Many Different Types Of Dementia, And How It Manifests Depends On Which Part Of The Brain Is Damaged. Here’s What We Do...

14 Foods Everyone Over 50 Should Probably Be Eating

Nutrition requires a little extra attention as you get older – in part because disease risk increases with age, as does the loss of...

Top 8 Games To Keep Seniors’ Minds Sharp 2023

While frequent forgetfulness or severe memory loss can be indicative of Alzheimer’s disease, occasional forgetfulness is a common aspect of ageing. And although forgetting...

How To Improve Your Memory in 2023

5 Simple Things You Can Do to Support and Boost Your Memory Performance Cognitive improvement aimed at boosting memory, sharpening mental focus, and enhancing natural...

Play Word Games For Better Brain Health

Your daily crossword could help you think better for longer. Answer for 1 across: Brain; Answer for 2 down: Nervous; Answer for 3 across: System. Filling out crossword...

Your Exercise Routine won’t Stop Brain Aging Like These Two Diet...

A small change can make all the difference. Longevity is a puzzle that many brilliant scientists are trying to solve. Exercise, diet, sleep, and...

Dementia – The “Invisible” Pandemic

While dementia is a growing problem, more common in older Australians, it is not a normal part of ageing. It can be treated as...

7 Tricks to Keeping Your Brain Sharp

DO YOU WANT TO KEEP YOUR BRAIN HEALTHY as you age? According to the American Heart Association and the American Stroke Association, there are seven...

CAUTION: This Is Causing Brain Damage. Put A Stop To It...

Without a doubt, your brain is a vital component of your body. It is one of your body's greatest organs and serves as the...
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