Coping strategies for anxiety include many things, but one thing that’s sure to help is indulging in some humour – which we just happen to have for you!
Anxiety cartoons we can all relate to
Dealing with anxiety in your everyday life is a rollercoaster of emotions, but something that can help people get through it is knowing that others feel the same way. These anxiety cartoons will make you feel like you’re not alone and will also get you laughing.
You constantly feel like you’re being judged
Even by inanimate objects.
Visual exercise
It can be difficult.
Endless lists
Try to tackle one sticky note at a time.
Charging stress
You can’t escape the stress that’s staring at you with its beady black eyes.
Change is hard
Don’t look down. Don’t look down.
Here are some ways your brain changes as you get older.
Simple tasks can become sources of unnecessary pressure to make the right decision
Don’t even get us started on sales and discounts.
Endless emails
I was only out for three days!
Growing anxiety
The older they get, the more we worry.
Don’t get sad
With today’s headlines, this won’t be easy.
