Home Health Why You Need a Plan B

Why You Need a Plan B

Why You Need a Plan B

From someone that didn’t have one, a plan B is not just a good idea or a through, or something you might do something about sometime later, it is a necessity.

I had every intention of working into my late sixties. I was healthy, productive, and had no urgent need to retire.

My Plan A was to have an active retirement, enjoy some gardening, photography, and traveling. Seemed like a reasonable goal.

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Unfortunately, my body disagreed with that plan.

As a working R.N., I spent long days on my feet. It is natural to have some aches and pains after a long shift, nothing a few Tylenol didn’t take care of. Once the pandemic took over, shifts got longer, heavier, and days off disappeared.

And the pain got a bit worse. Finally, I started to limp but thought I was hiding it reasonably well.

Nurses are experts at ignoring the warning signals their bodies give them and excellent at catching everyone else’s.

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Soon, my hip started to complain, as well as my knees. X-rays showed arthritis. I thought, ‘No big deal. Everyone over sixty has arthritis.’

Well, it turned out to be a big deal the day my hip gave out on me.

I had to stop working. I was crushed. Not only did I feel like I was abandoning my work family, but my income was cut in half, and the pain was horrible.

Covid has put all surgeries on hold, so that wasn’t an option. I was home, in pain, sporting a knee brace and walking with a cane. I was having an identity crisis.

I felt useless and invisible. My support system had always been my fellow nurses, and now that I wasn’t with them anymore, I felt isolated. Covid made things worse. And I had no idea what I was going to do with the long days and pain-filled nights that stretched out in front of me.

Why You Need a Plan B

I had no Plan B

I would sleep most of the day and live in my pyjamas. There was no point in getting dressed. There was nowhere to go. I’d shower a couple of times a week. I binge-watched Netflix. I started smoking again.

I spent about forty-five days in this state. Those were very dark days.

Slowly, I started to remember who I truly am.

I was so tied up with my work identity that I had lost my true identity.

I began to get dressed in the morning.

Slowly, my true self fought her way out. Finally, I started to see that I had to let my work identity die so my true identity could burst forth.

I summoned the will to be visible again. I started wearing makeup.

I put away my work clothes and dug out some colourful summer clothes. I started meditating.

I quit smoking.

I understood that this upheaval opened the door for a new chapter of my life.

Remembering my childhood love of writing, I started to journal. I found encouragement on Medium.

The dark days are behind me now.

I built plan B the hard way. I hope you never have to do that. We never know what the future has in store for us, what twists and turns will disrupt the path we are on. I am starting to work on a Plan C now, just in case.