Tag: Water
How To Restore 50+ Year Old Model Australians
In the sixties, how your body would cope with getting old was not a priority.
A brief history
Back then Australians were pretty basic. To misquote...
6 Pool Noodle Exercises For Toning Trouble Spots Summer Workouts Without...
Ready or not, summer is here and that means swimsuits, shorts and sleeveless tops. For a cool, sweat-proof way to target those trouble spots, try...
5 Great Ways To Rebuild Good Habits During The Lockdown
The past year has shown the limits of self-improvement culture in many ways. You can't change the government's response to coronavirus with a new habit....