Tag: How to
How To Treat A Stiff Neck: Home Remedies That Actually Work
At any given time, an estimated 39 per cent of people over 65 have stiffness, soreness or swelling in their necks. Here's expert advice...
Over 50? Try These 4 Gentle Mobility Exercises, Says Trainer
Just five minutes a day of these mobility exercises could mean years of healthier movement (and lower risk of pain)
The importance of mobility
You love...
4 Easy Ways To Sleep Better
Especially when stress is keeping you up.
With everything going on in the world these days, it’s no wonder so many of us are struggling...
5 Surprising Reasons Why Spring Cleaning is Good for You
It's that time of the year again to start thinking about spring cleaning, which means some serious decluttering, reorganisation, scrubbing and polishing. Whether you...
Here’s How To Keep Pussy Cat Off The Benchtops
Cute as it may be your kitty's benchtop surfing is also kind of gross. Follow these tips on how to keep cats off the...
What To Plant For An Impressive Winter Garden
Mild winters are the saving grace when you live in a climate where summers are a little too long and often too hot for...
The 10 Easiest Ways To Get Rid Of Pet Odours
Pee-uw! Sometimes your beloved cat or dog really stinks up the house, but there are a few easy ways to eliminate even the most...
Tiktok Travel Hack: Pro Golfer’s ‘Genius’ Trick When There’s No Seatback...
Is there anything worse than boarding a flight, ready for an hours-long binge-watching session, only to discover there's no seatback TV screens?
With many airlines scrapping screens in favour...
Japanese Bonsai: The Timeless Beauty of Miniature Trees
Given that Tokyo is the host city of the 40th Olympics, and we are faced with an uncertain and prolonged lockdown, we thought it...