Tag: Health Benefits

“Pills, Creams And Surgeons Are OK For Some People. But If You Really Want To Look & Feel Younger, Strength Training Exercises Are The...

If you’re craving the comfort of a warm bowl of soup, you have a lot of options — and miso has proven to be...

“One thing’s for certain in life …. we’re all getting older, Nothing, we can do about that.” says Grant ‘Bomber’ Barker. “What we can...

In 1968 an English movie called ‘Here We go Round The Mulberry Bush’ was released. It starred a very young Barry Evans, of ‘Doctor...

A prescription for living well from a Harvard physician You don’t need to spend more than five minutes flipping through TV channels or news articles...

It’s a natural human trait to give up. To find an excuse for not doing something. Some of the most common include, it’s too hard,...

Six ways to ‘prevent, treat, and often reverse’ chronic diseases All the medications ever invented can’t put America’s health back together again. Not because drugs...

Sports have always been known for positive physical benefits. However, in recent years, it became known that it can positively play a role in...

“It is likely that vitamin D supplementation does not provide major health benefits, especially in populations where the vitamin D situation is already good...

Great at scientific strides have been made in recent years to show convincingly that walking is among the simplest and most effective ways for...