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Top 8 Games To Keep Seniors’ Minds Sharp 2023

While frequent forgetfulness or severe memory loss can be indicative of Alzheimer’s disease, occasional forgetfulness is a common aspect of ageing. And although forgetting...

How To Improve Your Memory in 2023

5 Simple Things You Can Do to Support and Boost Your Memory Performance Cognitive improvement aimed at boosting memory, sharpening mental focus, and enhancing natural...

Train With Me And You’ll Become Mentally Tough Too

When you think about it, we humans are pretty well designed. Sitting right on top of everything is our control centre, commonly known as...

Mental Stimulation Done Differently; Challenge Your Brain With ‘Fit Minds’

The brain is the chief in command when it comes to everything we do. It works in such a way that when we exercise...

Feeling Younger Than Your Age Could Be A Sign Your Brain...

You’ve heard of “young at heart,” but what about “young at brain”? According to a new study, people who feel younger than their...
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