There is currently a great brouhaha building at both state and federal level over Vaping. Short of each and every one of the government’s ham-fisted attempts to rake in a few bob out of anything possible, we hear at Thrive50plus have decided to look into some important facts with regard to the whole Vaping matter.
Things that can give you a better understand of the issues and when either your children or grandkids come and ask you for your opinion.
Research shows that vaping allows tiny particles to be inhaled deep into the lungs. These tiny particles spread and settle throughout the airways. Here these chemicals can cause inflammation, cell death, scarring and DNA damage.
Experts are very concerned about flavouring chemicals found in vapes. These have been linked to ‘popcorn lung’ (bronchiolitis obliterans). They can cause inflammation, permanent damage and scarring in the small branches and airways in lungs.
Vapes also contain other chemicals that are toxic to lungs. For example, chlorine (found in disinfectant) and acrolein (found in weed killer).
Nicotine is one of the most addictive substances ever known. The majority of vapes contain high levels of nicotine, even when they don’t list it on the label. Nicotine can harm the parts of the brain that affect attention, learning, mood, and impulse control. Within a few hours of vaping, people feel withdrawal symptoms. 1921 Prohibition was enacted to protect individuals and families from the “scourge of drunkenness.” However, it had unintended consequences including: a rise in organized crime associated with the illegal production and sale of alcohol, an increase in smuggling, and a decline in tax revenue, include irritability, anxiety, anger, difficulty staying focused and impatience.
In a typical out of touch approach The Albanese Government is taking strong action to reduce smoking and stamp out vaping – particularly among young Australians – through stronger legislation, enforcement, education, and support. However as well intentioned as they might be they rearly work. If you need any further evidence, look at the disaster the Prohibition caused in the USA (1920 /1933). Prohibition was enacted to protect individuals and families from the “scourge of drunkenness.” But, it had unintended consequences including: a rise in organized crime associated with the illegal production and sale of alcohol, an increase in smuggling, and a decline in tax revenue.
The 2023–24 Budget will include $737 million to fund a number of measures to protect Australians against the harm caused by tobacco and vaping products.
The Government says it will work with states and territories to stamp out the growing black market in illegal vaping, including to:
- stop the import of non-prescription vapes;
- increase the minimum quality standards for vapes including by restricting flavours, colours, and other ingredients;
- require pharmaceutical-like packaging;
- reduce the allowed nicotine concentrations and volumes; and
- ban all single use, disposable vapes.
The Government will also work with states and territories to close down the sale of vapes in retail settings, ending vape sales in convenience stores and other retail settings, while also making it easier to get a prescription for legitimate therapeutic use.
The Budget will include $63m for a public health information campaign to discourage Australians from taking up vaping and smoking and encourage more people to quit.
They say as governments at all levels work to stamp out the growing black market in illegal vaping products, measures will also be needed to prevent young people from trading their vapes for cigarettes.
Tax on tobacco will be increased by 5 per cent per year for 3 years in addition to normal indexation. The Government will also align the tax treatment of loose-leaf tobacco products (such as roll-your-own tobacco) with the manufactured stick excise rate to ensure these products are taxed equally.
To understand more on vapes we have turned to one of the most learned and respected medical institutions on the planet the ‘John Hopkins Cicerone Centre for the prevention of heart disease.
Michael Joseph Blaha, MD.,MPH. speaks:
If you have thought about trying to kick a smoking habit, you’re not alone. Nearly 7 of 10 smokers say they want to stop. Quitting smoking is one of the best things you can do for your health — smoking harms nearly every organ in your body, including your heart. Nearly one-third of deaths from heart disease are the result of smoking and second-hand smoke.
You might be tempted to turn to electronic cigarettes (e-cigarettes, vape pens, and other non-disposable and disposable vaping devices) as a way to ease the transition from traditional cigarettes to not smoking at all. But is smoking e-cigarettes (also called vaping) better for you than using tobacco products? Can e-cigarettes help you to stop smoking once and for all? Michael Blaha, M.D., M.P.H., director of clinical research at the Johns Hopkins Ciccarone Centre for the Prevention of Heart Disease, shares health information about vaping.
1: Vaping is less harmful than smoking, but it’s still not safe.
E-cigarettes heat nicotine (extracted from tobacco), flavourings and other chemicals to create an aerosol that you inhale. Regular tobacco cigarettes contain 7,000 chemicals, many of which are toxic. While we don’t know exactly what chemicals are in e-cigarettes, Blaha says “There’s almost no doubt that vaping exposes you to fewer toxic chemicals than smoking traditional cigarettes.”
However, there has been an outbreak of lung injuries and deaths associated with vaping. In February 2020, the Centres for Disease Control and Prevention (CDC) confirmed 2,807 cases of e-cigarette or vaping use-associated lung injury (EVALI) and 68 deaths attributed to that condition.
“These cases appear to predominantly affect people who modify their vaping devices or use black market modified e-liquids. This is especially true for vaping products containing THC,” explains Blaha.
The CDC has identified vitamin E acetate as a chemical of concern among people with EVALI. Vitamin E acetate is a thickening agent often used in THC vaping products, and it was found in all lung fluid samples of EVALI patients examined by the CDC.
The CDC recommends that people:
- Do not use THC-containing e-cigarettes or vaping products.
- Avoid using informal sources, such as friends, family or online dealers to obtain a vaping device.
- Do not modify or add any substances to a vaping device that are not intended by the manufacturer.
Research from The Johns Hopkins University on vape ingredients published in October 2021 reveals thousands of chemical ingredients in vape products, most of which are not yet identified. Among those the team could identify were several potentially harmful substances, including caffeine, three chemicals never previously found in e-cigarettes, a pesticide and two flavourings linked with possible toxic effects and respiratory irritation.
2: Research suggests vaping is bad for your heart and lungs.
Nicotine is the primary agent in regular cigarettes and e-cigarettes, and it is highly addictive. It causes you to crave a smoke and suffer withdrawal symptoms if you ignore the craving. Nicotine is a toxic substance. It raises your blood pressure and spikes your adrenaline, which increases your heart rate and the likelihood of having a heart attack.
Is vaping bad for you? There are many unknowns about vaping, including what chemicals make up the vapor and how they affect physical health over the long term. “People need to understand that e-cigarettes are potentially dangerous to your health,” says Blaha. “Emerging data suggests links to chronic lung disease and asthma, as well as associations between dual use of e-cigarettes and smoking with cardiovascular disease. You’re exposing yourself to all kinds of chemicals that we don’t yet understand and that are probably not safe.”
3: Electronic cigarettes are just as addictive as traditional ones.
Both e-cigarettes and regular cigarettes contain nicotine, which research suggests may be as addictive as heroin and cocaine. What’s worse, says Blaha, many e-cigarette users get even more nicotine than they would from a combustible tobacco product: Users can buy extra-strength cartridges, which have a higher concentration of nicotine, or increase the e-cigarette’s voltage to get a greater hit of the substance.
4: Electronic cigarettes aren’t the best smoking cessation tool.
Although they’ve been promoted as an aid to help you quit smoking, e-cigarettes have not received Food and Drug Administration approval as smoking cessation devices. A recent study found that most people who intended to use e-cigarettes to kick the nicotine habit ended up continuing to use traditional and e-cigarettes.
In light of the EVALI outbreak, the CDC advises people who use e-cigarettes for smoking cessation to weigh the risks and benefits and first consider use of other FDA-approved smoking cessation options.
5: A new generation is getting hooked on nicotine.
Among youth, e-cigarettes, especially the disposable kind, are more popular than any traditional tobacco product. According to the 2021 National Youth Tobacco Survey, more than 2 million U.S. middle and high school students reported using e-cigarettes in 2021, with more than 8 in 10 of those youth using flavored e-cigarettes.
According to Blaha, there are three reasons e-cigarettes may be particularly enticing to young people. First, many teens believe vaping is less harmful than smoking. Second, e-cigarettes have a lower per-use cost than traditional cigarettes. Finally, youths and adults find the lack of smoke appealing. With no smell, e-cigarettes reduce some of the stigma of smoking.
“What I find most concerning about the rise of vaping is that people who would’ve never smoked otherwise, especially youth, are taking up the habit,” says Blaha. “It’s one thing if you convert from cigarette smoking to vaping. It’s quite another thing to start up nicotine use with vaping. And, getting hooked on nicotine often leads to using traditional tobacco products down the road.”
Research from the CDC shows that vaping among youth has declined somewhat since 2020. Kids being stuck at home under their parents’ supervision during the COVID-19 pandemic could contribute to that trend.
But, Blaha says, interpreting the data is tricky, since young people change their preferences often, and, when surveyed, may not consider using disposable products such as “puff bars” as vaping. The same CDC report says disposable e-cigarette use has increased 1,000% among high school students and 400% among middle school students since 2019.
Vaping and the COVID-19 Pandemic
When the coronavirus pandemic first began, Blaha says, data show that e-cigarette sales went down, possibly because people were spending more time at home and avoiding stores and public areas.
But Blaha sees a trend that concerns him: rising rates of daily e-cigarette use among all vape users. “The number of people who vaped daily used to be 1 in 5, but now it’s up quite a bit, which is concerning because it implies more nicotine addiction. I’m keeping a close eye on that.”
Want to quit smoking?
There’s a strong link between smoking and cardiovascular disease, and between smoking and cancer. But the sooner you quit, the quicker your body can rebound and repair itself. Talk to your doctor about which smoking cessation program or tools would be best for you.
